ouch!

i've got this wicked pain in my right arm from climbing. it's right above my elbow on the inside of my arm. plus, i fell about 6 feet from the top of a bouldering problem and landed standing up with my legs locked - just felt the impact right up my spine. my back hurts too.

i am either an recreational athlete with the aches and pains of training and improving...or just an old guy.

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